Showing posts with label Chicken Burritos. Show all posts
Showing posts with label Chicken Burritos. Show all posts

Tuesday, March 24, 2009

What's cookin, good lookin?

On tonight’s menu we will be have Chicken Burritos! Courtesy of Yahoo Foods you have a meal that can be ready to serve in just 30 minutes.

Ingredients
1. 2 tablespoons fresh lemon juice
2. 2 tablespoons fresh lime juice
3. 2 tablespoons fresh orange juice
4. 1 tablespoon fresh grapefruit juice
5. 5 sprigs fresh cilantro
6. 4 sprigs fresh tarragon
7. 1/2 teaspoon coarsely chopped dried ancho chile
8. 1/2 teaspoon cayenne pepper
9. 1 teaspoon salt
10. 1 1/4 teaspoons freshly ground black pepper
11. 3 whole boneless, skinless chicken breasts (6 to 8 ounces each)
12. 6 (8 inch) tortillas
13. 2 1/2 cups Mango Salsa
14. 6 romaine lettuce leaves, washed and cut into strips
15. 6 tablespoons nonfat sour cream

Recipe

1. Combine juices, cilantro, tarragon, ancho chile, cayenne, and 1/2 teaspoon salt and pepper in a bowl. Add chicken, cover, and refrigerate for 1 to 2 hours.
2. Heat grill or broiler to medium high. Sprinkle chicken with 1/2 teaspoon salt and 3/4 teaspoon pepper. Cook 3 or 4 minutes per side, or until cooked through. Cover; set aside in a warm place.
3. Using tongs, toast tortillas over a flame, quickly flipping them from side to side until lightly golden. Cut each chicken breast half into 5 slices. On bottom third of each tortilla, place 5 chicken slices, several strips of lettuce, and 3 tablespoons mango salsa. Roll up, and serve with remaining salsa and sour cream.
Yield: 6 servings